The Student News Website of Susquehannock High School, Glen Rock, Pennsylvania.

SHS Courier
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The Student News Website of Susquehannock High School, Glen Rock, Pennsylvania.

SHS Courier
The Student News Website of Susquehannock High School, Glen Rock, Pennsylvania.

SHS Courier
Natalie Womack

Natalie Womack

Natalie Womack is a freshman writer on the Courier staff. She spends her time outside of the classroom playing multiple sports for the school, as well as for club teams. Womack also enjoys hanging out with friends and family. This year she is looking forward to meeting new people and creating articles. 

All content by Natalie Womack
Junior Ben Lippy is runs down the field to start a scoring opportunity. As the season comes to an end players start to reflect on the season. “After this season is over, I will miss being with a group of guys I can call my true warrior family and just playing the sport that has given me a chance to showcase myself as a person and a player,” said Weeks. “I wouldn’t rather be a part of any other team in this school.” Photograph by Natalie Womack

Boys Lacrosse Plays For Dakota

By Natalie Womack
April 22, 2024
Girls Lacrosse Springs into Action

Girls Lacrosse Springs into Action

By Natalie Womack
April 3, 2024
TikTok Might be Getting Banned

TikTok Might be Getting Banned

By Natalie Womack
March 25, 2024
Girls Basketball Team Recognized for Sportsmanship

Girls Basketball Team Recognized for Sportsmanship

By Natalie Womack
March 11, 2024
Bocce Team Finishes Strong First Season

Bocce Team Finishes Strong First Season

By Natalie Womack
March 6, 2024
Sports Commentary: Girls Sports Deserve Larger Fan Base Support

Sports Commentary: Girls Sports Deserve Larger Fan Base Support

By Natalie Womack
March 5, 2024
The sunset on the FID day. Photo courtesty of Isabelle Ramirez.

Students, Staff Chilled by FID Days

By Natalie Womack
February 14, 2024
The unified bocce team poses after their first-ever win on Jan. 8. They defeated Spring Grove 3-2. Photograph courtesy of Emily Landis

Bocce Team Rolls into New Season

By Natalie Womack
January 11, 2024
With blood rushing through their veins, making sure no one falls, the cheer team carefully and enthusiastically throws the cheerleaders into the air during their routine at a boys basketball game. Photograph Courtesy of Joce Sterman

Cheer Team Stunts into New Season

By Natalie Womack
December 21, 2023
Freshman Bella Bauer and sophomore Joie Phillips perfect Bauer´s handstand during a practice in mid-December. The cheer team uses many techniques to memorize the choreography of their routines; however, for some, like senior Arielle Wilson, practice and repetition are the answer. I personally do not have any techniques for remembering choreography or anything, Wilson said. For me, I think that it is all about the dedication, practice, and hard-work you put in which allows one to thrive. Junior Cassidy Derkosh appreciates how the captains use technology to help the girls. To memorize choreography, I ask my captains about the motions if I am not 100% sure about it, Derkosh said. Another thing I do is watch the videos they have sent out of each cheer. Photograph by Natalie Womack

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Freshman Peyton Frish, a Flyer, up in the air trusting her stunt group to keep her up.

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Junior Cassidy Derkosh is supported by several teammates as part of the cheer routine. The team works hard to communicate effectively when things go wrong. We all understand that it is truly a team effort, Wilson said. In order for stunts or anything to work we must all work together. If one person can not do their job it restricts the entire team. We have an understanding that we either fail or succeed together as a team. No one is by themselves. We are a very understanding and respectful team. We all listen to each others opinions/input, and if there is an issue we are able to civilly talk about what is going wrong and try different solutions to enable us all to accomplish our goals. Most of the time there is more than one problem in a stunt, and it is never solely one persons fault. Having so many different factors in a group of girls leaves an abundance of room for improvements and changes that might for an unknown reason just work better. Photograph by Natalie Womack

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Freshman LilyAnn Floyd is being held by Freshman Jocelyn Harper and Bella Bauer, as well as Senior Jayla Silva helping to base.

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Sophomore Jenni Truong, junior Cassidy Derkosh, freshman Jocelyn Harper and freshman Autumn Miller wait eagerly in a line for the routine to start. The team has found ways to help calm their performance anxiety, according to freshman Peyton Frisch. Sometimes when you do a new skill or something that has not really been working in-front of many people it can be scary,¨ Frisch said. As long as you breathe, drink some water and try your best it will be ok. If it doesnt work out, you can always try again.¨ Photograph by Natalie Womack

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Several teammates hold up junior Jaden Clapsadl as they practice one of their stunts from their routine. The team is very cautious with their flyer safety. They are always making sure that the flyer is safe no matter the circumstances. ¨Cheerleading is one of the most injury prone sports, so its hard to prevent them, but as a team, we prioritize flyer safety because they risk their life in the air, as well as any other person on the floor catching,¨ Clapsadl said. As a team, we always say the flyer never hits the ground, any girl puts her life on the line, puts her body in the way for the girl. Ive also found there is a way to fall, as well as making sure no one else gets hurt when you fall.¨ Photograph by Natalie Womack

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The entire cheer team practices their end-of-cheer stance. The winter season cheer squad includes three seniors, six juniors, three sophomores and six freshmen, according to the school districts website. Photograph by Natalie Womack

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The cheer team perfects their pyramid at a practice in mid-December. The group has learned a method of conflict resolution that works for them. ¨The past few months we arent pointing fingers; we are giving advice, Clapsadl said. So rather than pointing fingers and saying this happened because of this person, we have been giving advice as maybe this would work better if we did this.¨ Photograph by Natalie Womack

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Senior Jack VanTassel practices before a match. Photograph by the Courier Staff

Boys and Girls Wrestling Grapples with New Season

By Natalie Womack
November 29, 2023
Social Studies teacher Audra Cabrera speaks with students in her Holocaust and Genocide Studies class about a group jigsaw activity. Photograph by Matt Sprouse

Cabrera Teaches to New Level

By Natalie Womack
November 9, 2023
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